Week 1 of my diet ended this morning when I weighed myself. It's been a good week and an interesting one. We've been figuring out how to adjust to gluten-free foods and I'm happy to report that it hasn't been that difficult. Everything we have tried has turned out quite tasty and leaves us feeling a lot less heavy after we eat. We are not 100% gluten-free but we are very close. Everything we buy now is gluten-free except for our FiberOne bars and our Kashi cereal and, once the gluten-type products are gone, we will be purchasing the gluten-free counterparts of things like Ketchup.
Our breakfasts have consisted of fruit and yogurt smoothies or Kashi cereal. We mostly snack at lunch or I've had a small spinach salad. Peanuts and light popcorn are now our favorite snacks. We are eating a lot better and it's only been one week!
Our dinners have been a fun experience! I've really been having fun cooking and we've come up with some great meals. It's funny, I thought I'd miss the ease of going through a fast-food drive-thru or cooking up random crap but I'm having fun cooking. One thing I must note for anyone wanting to try gluten-free cooking: not all gluten-free brands are the same! This may seem like a "duh" comment but we tried two different types of noodles. One was delicious and tasted great. The brand was Quinoa, I highly suggest it. The other brand I forgot the name of but the noodles were smooshy and stuck together. I wish I had written down the brand name but just be warned, they vary greatly! Here are some pictures of our culinary masterpieces!
My General Tso's Chicken on gluten-free brown rice was almost gluten-free (the sauce had a little in it). |
Bill's Spicy Chicken Alfredo was delicious. We didn't like those noodles but it still tasted great! |
We also had fun grilling up some burgers on our new George Foreman grill that we got for Christmas! (Thanks mom and dad!) We bought low-carb buns and had cheeseburgers. This wasn't gluten-free but it was low-carb and we are trying to do less carbs as well. They do make gluten-free buns but I haven't had a chance to get them yet. They are on my "to try" list.
Yay grill! |
Bill lost 8 pounds!
I lost 8.8 pounds! (Yes, very specific, thank you Wii!)
We are making great progress! If I have done my calculations right, and I think I have, this puts me at a 4.32% weight loss. My mom and sister both lost great amounts (4 and 6 respectively) but so far I'm in the lead for our contest. It's a 6 month contest so I have to keep it going in order to win. It's still any woman's game but I'm invigorated by my first week's success! On to week 2!
I still can't do much with exercise, because of my back, but I hope to work my way up. Have any comments on eating better or any great recipes? Leave a comment below! Here's to another great week!
I still can't do much with exercise, because of my back, but I hope to work my way up. Have any comments on eating better or any great recipes? Leave a comment below! Here's to another great week!
Wow, congrats!! Sounds like you're doing a great job!
ReplyDeleteWe talked about my chicken :-) but I'll send you a couple other recipes as I remember to write them down.