Monday, February 6, 2012

Biggest Loser: End of Week 3

It seems impossible that another week has already gone by but it has. I mentioned that I threw my back out last Monday night. Well, I'm still in bed. I'm a bit better but I can't stand or sit for too long. This has NOT helped my weight loss. It hasn't really hurt it either but it did me no favors. Last week, I mentioned that I thought my Wii was broken but I reconfigured it and it seems to be working again. This was after I bought what I shall now refer to as "the devil scale." I weighed on it and, after calling my mom and her repeatedly assuring me that there was no way I could gain 20 pounds in a day, I have decided to take it back to the store. Now, this was a cheaper scale so maybe that had something to do with it. Either way, I'll stick with my Wii as long as it works. This should help reduce my tears for the week. (Looking the scale up now it has really mixed reviews). 


That's the scale that called me fat mommy! Get him!


So weight lost since last weigh-in: 0


You read that right, 0! Now, I am happy I didn't gain weight after spending a week in bed but I am not happy to say that my weight didn't go down. I have been making homemade meals, using gluten-free products, drinking a TON of water and I haven't had candy or soda in 3 weeks. There has to be something wrong right? I am guessing it's my lack of exercise. When you can't move, you can't exercise (DUH!) I'll but cutting down on portions a bit more but I have also decided to do something I normally don't approve of because of some of the dangerous products: I've looked into supplements. Don't worry, I'm not taking harmful, damaging pills. I have ordered Raspberry Ketone pills, which Dr. Oz recently said helps burn fat. I've also looked into Bee Pollen pills (you read that right) which are supposed to help curb hunger and increase energy. They are also supposed to help with stress, anxiety and allergies. I've been doing a lot of reading on them and I hope they help. Once I can move again I will be going on walks and hopefully we kick this weight loss into gear.


Even though I as sidelined for most of the week I did manage to make one meal (otherwise Bill did the cooking). I got this recipe from Pinterest  and did some tweaking. Here's a link to the original blog. While propping myself up on my cane, I decided to make a Pizza Casserole or, as Bill calls it, Pizza Ziti! I changed her recipe to fit our dietary needs which meant gluten-free pasta, extra lean meat and a few other things. We also tried organic Mozzarella cheese for this one and it turned out pretty good and the tomato sauce in this recipe is great for the heart! You'll look at the picture and think it looks bad for you but, if made correctly, it makes a great meal! 


Yummm!


My best friend Kortnee has decided to start her own weight loss adventure and I'm very proud and happy for her. My support system seems to be growing quickly! I even have co-workers dieting now. It's nice to know that there will be someone to go to when all I want to do is scream, "I miss candy!"


Kortnee's goal is to slim down before an awards ceremony in the Summer. Mine is to take weight off my back and look good in a bridesmaids dress (cliche, I know, but true.) I also just want to like looking at pictures of me. Kortnee has even made these cool jars to keep track of weight lost and weight to go. Check them out here. I plan on making some of those for visual inspiration! 


Before I check out for the night I should mention the contest! Mom has lost another pound and I'm so proud of her! I think that puts her at a 3.58% weight loss so far which means she is catching up to me. Sarah has yet to check in today...ahem, that's a hint, my dear sister. Since I didn't gain or lose I am still at a 8.8 pound weight loss. So we will see how this goes and hope for more great results!


So, here's to another week. I hope this one yields better results! Please share recipes or comments in the comment box. And beware of the devil scale! I now fully understand why people say to stick to the same scale! 

4 comments:

  1. lol, totally beware the devil scale. I had a 1.5 pound difference between today and 10 days ago at a different doctor's office. I thought I'd lost a little, too. Ah, well, same scale from now on.

    And steal any ideas you want! That's why I post them!

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    1. Yeah, definitely same scale! They also suggest same weigh in day, same time and same clothing (or close to it) for the best reading. I only tried that scale because my Wii had been freaking out but it's fixed now so no more devil scale! :)

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  2. As you work out on the ball, you use more muscles than you would while doing the same exercises without the use of the ball. This helps you to practice various abdominal exercise and thus will keep you interested in the workout regime.

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    1. Thanks for the tip Suzie! I have a workout ball that I use for stretches on my back. I'll try adding some ab work as my back builds up strength again.

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